Latest Interviews
Showing 61–75 of 159 transcripts.
Clear all filters- The Diary Of A CEO1h 29m
The Body Language Expert: 4 Body Language Tricks That Will Make People Love You & Respect You!
Doctor Amy Cuddy, Dr. Amy Cuddy
Dr. Amy Cuddy explores the physiological link between expansive body language and psychological resilience, demonstrating how shifting posture can alter brain function to reduce stress, anxiety, and symptoms of depression. Her work challenges the concept of impostor syndrome by advocating for behavioral nudges that foster authenticity, while also addressing the toxic dynamics of workplace bullying as a scarcity-driven threat to social survival. Ultimately, Cuddy emphasizes that aligning non-verbal cues with internal narratives enhances leadership influence, dating attractiveness, and long-term well-being.
- The Diary Of A CEO1h 26m
The Discipline Expert: 2,000 Years Of Research PROVES Successful People Do One Thing! - Ryan Holiday
Ryan Holiday, Stephen Bartlett
Ryan Holiday defines discipline as the Stoic virtue of self-mastery, arguing that internal commitment to difficult tasks builds the psychological muscle required to transform obstacles into opportunities for growth. By anchoring success in internal standards rather than external metrics, he advocates for daily rituals such as physical struggle, writing, and Memento Mori to maintain mental clarity and emotional resilience against modern distractions. The discussion concludes by framing a meaningful life through the lens of contribution and debt to the world, while Stephen Bartlett promotes his new book *The Diary of a CEO* and shares his investments in health supplements to support high-performance living.
- The Diary Of A CEO2h 0m
Dr Joe Dispenza: You MUST Do This Before 10am!
Dr. Joe Dispenza proposes that chronic stress underpins the majority of modern illnesses while asserting that intentional meditation can trigger epigenetic shifts and heal severe conditions like cancer within seven days. Building on his personal recovery from multiple spinal fractures, he advocates for a "volitional change" model where individuals use emotional regulation and mental rehearsal to reprogram subconscious habits before disease manifests. His approach extends to collective action through global walking meditations and a predicted healthcare shift toward emotional science, challenging the reliance on pharmaceutical interventions in favor of self-empowerment.
- The Diary Of A CEO2h 3m
The Man Thats Ageing Backwards: “I Was 45, I’m Now 18!” - Bryan Johnson
Entrepreneur and longevity researcher Brian Johnson has abandoned his $800 million tech exit to pursue a singular mission of indefinite human survival by treating the body as an algorithm-led system. Johnson enforces a rigorous "Blueprint" protocol involving 111 daily supplements, strict caloric limits, and sleep optimization to reverse his biological age, while arguing that aligning humanity's fragmented goals with the "don't die" imperative is essential to prevent collapse from AI misalignment or environmental degradation. This radical shift from traditional decision-making aims to transform the 35 trillion cells of the human body into a unified cooperative unit, creating a foundational template for global survival before artificial intelligence surpasses human governance.
- The Diary Of A CEO1h 20m
will.i.am Opens Up: Depression, Creativity & ADHD!
Will.i.am describes his creative superpower as an involuntary biological function rooted in a Boyle Heights upbringing, while outlining his 2008 foundation's mission to equip 15,000 Los Angeles students with robotics skills to compete in an AI-dominated future. He warns that societal structures often set underfunded communities up to fail but envisions generative AI by 2030 democratizing creation to allow individuals to bypass systemic barriers and own their digital identities. Ultimately, Will.i.am advocates for leveraging these technologies to drive humanity toward love and service rather than fear, while transitioning from a hands-on performer to a financier who prioritizes family life.
- The Diary Of A CEO2h 3m
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!"
Dr. Atia advocates for a paradigm shift to Medicine 3.0, which prioritizes proactive, personalized prevention of chronic diseases and cognitive decline over reactive crisis management. His framework integrates three critical pillars of longevity—physical strength, cognitive capacity, and emotional healing—by combining evidence-based exercise protocols and metabolic strategies with intensive trauma therapy to reframe maladaptive behaviors as childhood survival mechanisms. Ultimately, the approach emphasizes that early, consistent intervention in areas such as VO2 max, sleep, and hormonal balance is essential to mitigate the inevitable, non-linear health decline associated with aging.
- The Diary Of A CEO1h 19m
Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!!
Born in Kosovo and raised in West London after fleeing war, singer Rita Ora rose from a working-class immigrant background to achieve global fame as a Rock Nation artist before confronting severe anxiety and a identity crisis in her mid-twenties. Through intensive therapy and a disciplined lifestyle, Ora has since reinvented herself as the owner of her masters, releasing the album *You and I* to establish a timeless pop legacy alongside her husband, director Taika Waititi. Drawing on lessons from her past struggles, Ora now advocates for artistic autonomy and the "10,000-hour rule" of mastery while emphasizing the importance of separating her public persona from her private self.
- The Diary Of A CEO1h 38m
Steve-O: Childhood Trauma, Addiction, Mocking Death & Craving Attention!
Comedian Steve-O, known for his dangerous stunts on *Jackass*, credits his lifelong battle with addiction and anxiety to a childhood shaped by parental absence and a family history of alcoholism. His downward spiral culminated in a 2008 suicide stunt that triggered an intervention, leading to sobriety and a career pivot toward disciplined stand-up comedy and a "Bucket List" tour. Currently, Glover emphasizes a philosophical shift from being fear-driven to being intentionally driven, prioritizing stable relationships over financial success to maintain a sustainable life.
- The Diary Of A CEO1h 37m
Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!
Adam Alter synthesizes global research to explain how modern career specialization and cognitive biases trap individuals in stagnation, identifying the Creative Cliff Illusion and the fear of introspection as primary barriers to progress. He proposes a strategic framework for overcoming these obstacles that prioritizes removing friction, adopting a "good enough" mindset over perfectionism, and distinguishing between situations that warrant persistence and those requiring a quit. The discussion further outlines actionable methods for regaining momentum through recombination and environmental adjustments while cautioning against the psychological pitfalls of rigid expectations and societal narratives.
- The Diary Of A CEO1h 42m
Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! | E260
Russell Brand argues that modern crises like addiction and political fragmentation stem from a spiritual disconnection driven by individualism, advocating for a recovery framework centered on acknowledging powerlessness and surrendering to a higher universal love. He details a disciplined, monk-like lifestyle of meditation and service to manage his own trauma while promoting a decentralized political model that empowers local communities. To further these ideals, Brand is launching the "Brandemic" online series and the "Community" festival in Shropshire, which will feature speakers such as Vandana Shiva to address societal wounds and support recovery charities.
- The Diary Of A CEO1h 39m
The Memory Expert: Do You Want A Perfect Memory? WATCH.
Brain optimization expert Jim Kwik shares his transformative journey from a child labeled with a "broken brain" to a global advocate who teaches cognitive enhancement through his Limitless Model. The session details practical frameworks for rewiring the brain, including the CODE assessment for learning styles, the Six Thinking Hats for decision-making, and ten physical and mental keys to neuroplasticity. By emphasizing that intelligence is a trainable skill rather than a fixed trait, Kwik equips high-performing organizations and individuals with strategies to combat digital dementia and unlock their full cognitive potential.
- The Diary Of A CEO1h 14m
Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness
Host Jonathan Van Ness details his journey from surviving childhood trauma, addiction, and HIV to becoming a public advocate for the LGBTQ+ community through *Queer Eye* and his own business ventures. He critiques current anti-trans legislation as political distractions while educating audiences on the biological reality of intersex variations and the importance of bodily autonomy. Moving forward, Van Ness emphasizes setting firm boundaries to manage personal grief and burnout while continuing to challenge misinformation through his platform.
- The Diary Of A CEO2h 13m
The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256
Dr. Mindy Pelz advocates for reclaiming bodily agency through fasting protocols that leverage evolutionary "feast and famine" cycles to trigger autophagy, hormonal optimization, and metabolic switching from glucose to fat burning. The presentation details six specific fasting types, ranging from 12-hour intermittent windows to multi-day immune resets, while outlining synchronized nutritional strategies for men and women that account for menstrual cycles, cortisol management, and environmental toxins like obesogens. By prioritizing circadian-aligned eating windows, resistance training, and targeted supplementation over calorie restriction or pharmaceuticals like Ozempic, individuals can stabilize blood glucose, reduce inflammation, and facilitate long-term cellular repair.
- The Diary Of A CEO1h 44m
TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll
Host of the top-tier podcast *Rich Roll*, Rich Roll details his transformation from a "functional alcoholic" and estranged law student to a plant-based ultra-endurance athlete and entrepreneur. After surviving two personal "rock bottoms" marked by addiction and a severe health crisis, Roll developed a philosophical framework emphasizing that emotional discomfort is essential for growth and that sustainable change requires a decade-long time horizon rather than quick fixes. His journey illustrates a shift from external validation to internal flow, crediting his wife Julie as a stabilizing force while advocating for intentional, non-escalating interventions to prevent life-altering crises.
- The Diary Of A CEO1h 20m
Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!
Edward Enninful, the first Black Editor-in-Chief of British Vogue, overcame a childhood marked by authoritarian parenting, institutional racism, and professional isolation to transform the magazine's approach to diversity. His 2017 launch of the publication challenged industry prejudices by featuring Black models like Adwoa Aboah, successfully proving the commercial viability of inclusion despite facing immediate professional racism. This historic shift was underpinned by Enninful's personal journey through severe health crises, addiction recovery, and the cultivation of resilience following the loss of his mother, which fueled his mandate to dismantle exclusionary practices in fashion.