newsfilter.io
Interview, Fireside Chat

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117

  • Michael Acton Smith, founder of the mindfulness app Calm (valued in the billions), identifies the global mental health crisis as a "first-order problem," noting that one in three people will experience depression or anxiety.
  • Smith describes a personal trajectory from "mediocre" and introverted student to a serial entrepreneur with multiple high-growth exits and significant failures.
  • His first venture, Firebox (originally Hotbox), began as an online retailer for gadgets in 1998, evolving from a manual fax-based order process to a profitable business by creating its own intellectual property, such as the "Drink Chess" set, which proved the power of storytelling in PR.
  • Smith left Firebox despite its success to pursue "Perplex City," an alternate reality game that cost $9 million of a $10 million raise and was deemed a commercial disaster due to a lack of a viable business model, forcing him to pivot the company.
  • The pivot transformed Perplex City into Moshi Monsters, a children's game where the company initially failed by selling physical phone charms but achieved exponential growth after making the app free, removing friction for users.
  • Moshi Monsters' growth halted in 2012 when the market shifted from desktop web to mobile tablets and apps, leading to a period of failure, layoffs, and significant personal stress for Smith.
  • During the failure of Moshi Monsters, Smith experienced severe burnout, physical health issues (herniated disc), and emotional distress, leading him to realize the importance of mindfulness, meditation, and sleep.
  • Smith and co-founder Alex Chu purchased the domain calm.com for a significantly reduced price after initially considering it too expensive, launching the app despite investor skepticism that meditation was a "niche" or non-monetary "non-profit."
  • Calm survived its early years through "bootstrapping" methods, including a book deal advance from Penguin and a successful price increase from $10 to $40 annually, which confirmed the product's value and triggered a Series A funding round.
  • The app expanded into "Sleep Stories," a feature utilizing a "story slope" narrative structure to help users transition from wakefulness to sleep, becoming a massive revenue driver given that 7.8 billion people sleep nightly.
  • Smith notes a cultural shift in sleep perception, moving from a "badge of honor" for sleep deprivation to recognizing sleep as a foundational health requirement, citing Matthew Walker's research.
  • The pandemic exacerbated a global mental health crisis, with Smith reporting that stress and burnout among his team reached record levels, leading Calm to implement a company-wide "mental health week" where employees were encouraged to disconnect.
  • Smith emphasizes the "four pillars" of personal foundation for leaders: nutrition, exercise, mental practice (meditation), and sleep, arguing that neglecting these compounds stress and hinders performance.
  • He admits to prioritizing business over relationships for much of his career, acknowledging past mistakes and stating that meaningful connections are now his "north star" for life.
  • Smith identifies the ability to "respond" rather than "react" as a key neurological shift achieved through meditation, moving brain activity from the amygdala (fear response) to the prefrontal cortex (planning and perspective).
  • Calm's mission extends to solving the global mental health crisis, which Smith views as a prerequisite for tackling other global issues like climate change and inequality.
  • Smith is an investor in Compass Pathways and Thai Life Sciences, believing that psychedelics combined with therapy represent a "golden key" to unlocking new treatments for mental health conditions.
  • A forward-looking statement from Smith suggests that the world is becoming more open to mental health discussions, with more companies recognizing the value of mental health days and vulnerability.
  • Smith advocates for "deep work" and marinating in an idea for months or years before launching, warning entrepreneurs against rushing to market without a solid economic foundation.
  • He recounts that the most valuable business skill is deciding "where and how and when" to place one's attention, a skill he believes is dying due to constant digital stimulation.