Latest Interviews
Showing 1–2 of 2 interview transcripts.
Clear all filters- The Diary Of A CEO48 min
4 Moments On The Diary Of A CEO That Changed My Life | E175
Mo Gawdat, Africa Brooke, Bear Grylls, Mel Robins
This session explores the biological mechanisms of neuroplasticity and nervous system regulation, detailing how repetition rewires the brain for survival or growth over periods ranging from twenty-one days to twenty-one months. It further examines the intersection of trauma, sexual shame, and relationship dynamics, contrasting transactional pornography models with tantric practices that prioritize emotional connection and explicit communication. Finally, the event defines resilience as a universal muscle built through repeated failure and outlines practical strategies for emotional regulation to restore a grounded baseline amidst high-pressure environments.
- The Diary Of A CEO1h 0m
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Jamil Qureshi, Elizabeth Day, Matthew Syed, Anna Hemmings, Steve Peteres, Mo Gawdat, Stephen Bartlett
This session deconstructs the limitations of chasing "finding your passion" while establishing that consistent decision-making and a growth mindset, rather than fleeting emotion, drive long-term success. The dialogue introduces Professor Steve Peters' "Chimp Model" to explain emotional regulation during crisis and defines happiness through the equation of perception versus expectation, urging leaders to foster resilience by praising effort over innate talent. To apply these psychological principles in business and personal life, the host emphasizes shifting from fragile self-esteem to "committed acceptance" of chaos, a theme central to upcoming episodes featuring high-profile guests and practical strategies for sustainable change.