Elizabeth Day
Showing 1–2 of 2 transcripts.
- The Diary Of A CEO1h 0m
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Jamil Qureshi, Elizabeth Day, Matthew Syed, Anna Hemmings, Steve Peteres, Mo Gawdat, Stephen Bartlett
This session deconstructs the limitations of chasing "finding your passion" while establishing that consistent decision-making and a growth mindset, rather than fleeting emotion, drive long-term success. The dialogue introduces Professor Steve Peters' "Chimp Model" to explain emotional regulation during crisis and defines happiness through the equation of perception versus expectation, urging leaders to foster resilience by praising effort over innate talent. To apply these psychological principles in business and personal life, the host emphasizes shifting from fragile self-esteem to "committed acceptance" of chaos, a theme central to upcoming episodes featuring high-profile guests and practical strategies for sustainable change.
- The Diary Of A CEO1h 30m
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
Elizabeth Day, Stephen Bartlett
Author Elizabeth Day redefines failure as a construct of societal conditioning rather than personal inadequacy, arguing that true ambition must stem from intrinsic self-worth rather than external validation. She outlines practical psychological strategies for resilience, including the separation of self from thoughts, the strategic use of physical exercise, and the adoption of a "benign dictator" approach to professional communication. Day concludes by urging younger generations to reject the pressure of having their lives fully sorted by their twenties, emphasizing that the journey of self-discovery is an evolving process requiring nuance and intentional vulnerability.