Latest Interviews
Showing 31–45 of 54 transcripts.
Clear all filters- The Diary Of A CEO1h 16m
Jesse Lingard Reveals The Problem With Man United Today & Why He Moved To Nottingham Forest | E214
Former Manchester United midfielder Jesse Lingard attributes his departure from the club to severe mental health struggles, online abuse, and a perceived lack of support from management, while also detailing his family's history of depression. In a candid podcast appearance that reached a significant milestone of one million subscribers, Lingard recounted the intense pressure from his grandfather, the impact of his mother's illness, and his belief that the club's culture deteriorated after Sir Alex Ferguson's departure. Looking ahead, the 31-year-old plans to launch a media company called "One Touch" and transition into acting, signaling a shift toward personal fulfillment and future creative projects beyond professional football.
- The Diary Of A CEO1h 39m
Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot
This analysis synthesizes Tali Sherrat's research on the U-shaped trajectory of happiness across the lifespan and its profound correlation with economic outcomes, noting that optimism drives significant salary increases and entrepreneurial success through self-fulfilling psychological mechanisms. The findings detail how brain adaptation and confirmation bias influence decision-making, often trapping individuals in certain misery, while strategies like granting agency and introducing novelty offer effective pathways to improve well-being and relationship satisfaction. Ultimately, these insights advocate for managing risk perception and leveraging emotional contagion to navigate life transitions, suggesting that controlled optimism serves as a vital tool for both personal resilience and professional advancement.
- The Diary Of A CEO1h 50m
Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep | E196
Former England striker Peter Crouch reflects on how childhood bullying and his father's strict mentorship forged the resilience required to navigate a career marked by public ridicule, alcohol struggles, and intense fan criticism. Beyond his playing days, the 7'2" forward details his successful transition into media through self-deprecating humor and podcasting while advocating for a culture of greater empathy toward the psychological toll modern footballers face. Crouch concludes by contrasting his enjoyment-driven approach with the relentless pressure of elite competition, highlighting his retirement decision and ongoing mission to humanize the player experience.
- The Diary Of A CEO2h 0m
Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193
Dr. Gabor Mate challenges the medical status quo by arguing that trauma is an internal wound caused by unmet needs rather than external events, driving physiological stress responses and intergenerational disease. He critiques the "myth of normal" by identifying modern societal norms as toxic environments that produce behaviors like workaholism and ADHD diagnoses as survival mechanisms rather than inherent pathologies. Ultimately, Mate proposes a healing framework centered on the Four A's and epigenetic awareness to dismantle these trauma responses and advocate for systemic educational and medical reforms that prioritize emotional attunement over symptom suppression.
- The Diary Of A CEO1h 36m
Dame Dash: The Man That DISCOVERED & Built Jay-z & Kanye West! | E192
Dame Dash, a former music industry visionary and entrepreneur, reflects on his formative traumas and his decision to reject traditional label models in favor of granting artists full ownership of their work. He details his evolution from a street hustler to a father who prioritizes healing over material accumulation, while outlining a future vision that includes transforming Dame Dash Studios into a creative hub similar to Disney. Ultimately, Dash advocates for economic self-reliance and artistic freedom as the most effective tools for overcoming systemic oppression and achieving personal autonomy.
- The Diary Of A CEO1h 53m
Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181
Actress Maisie Williams discusses her trajectory from a financially secure but emotionally isolated child star to an adult healing from severe childhood trauma and abuse through Transcendental Meditation and her craft. She details her recent diagnoses of ADHD and anxiety disorder, explaining how she transformed past self-harm and substance abuse into a sustainable artistic practice while rejecting the notion that trauma should be erased. Williams frames her current mission as building supportive companies and advocating for the creative value of unstructured time, hoping her vulnerability inspires others to embrace their complex histories as sources of strength.
- The Diary Of A CEO1h 34m
Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band | E179
In a rare interview, Mel C recounts her journey from a fractured childhood in Liverpool to the frenetic heights of the Spice Girls, detailing how early trauma and public scrutiny fueled a decade of suppressed emotion, eating disorders, and a dissociative survival mentality. The conversation exposes the industry pressures that nearly cost her life, including a toxic incident with a financial backer that triggered her eating disorder and the "joyless" fame that led to a 2000 breakdown. Ultimately, she reflects on the band's strategic avoidance of an official split to preserve their mental health, emphasizing how motherhood and age have replaced her former insecurity with a philosophy of trusting her own instincts over external narratives.
- The Diary Of A CEO1h 49m
Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22 | E178
Scott Capaldi openly discusses his journey from severe childhood hypochondria and undiagnosed Tourette's syndrome to a professional career marked by panic attacks and a diagnosis that clarified his physical tics. The artist details the psychological strain of transitioning abruptly from small venues to arenas, the industry's unrealistic feedback scale, and his strategic use of self-deprecation to maintain authenticity while battling imposter syndrome. Despite these challenges, Capaldi emphasizes his reliance on cognitive behavioral therapy to manage anxiety, his cautious optimism for future creative projects like film scoring, and his commitment to preserving his mental health through work-life balance and family support.
- The Diary Of A CEO48 min
4 Moments On The Diary Of A CEO That Changed My Life | E175
Mo Gawdat, Africa Brooke, Bear Grylls, Mel Robins
This session explores the biological mechanisms of neuroplasticity and nervous system regulation, detailing how repetition rewires the brain for survival or growth over periods ranging from twenty-one days to twenty-one months. It further examines the intersection of trauma, sexual shame, and relationship dynamics, contrasting transactional pornography models with tantric practices that prioritize emotional connection and explicit communication. Finally, the event defines resilience as a universal muscle built through repeated failure and outlines practical strategies for emotional regulation to restore a grounded baseline amidst high-pressure environments.
- The Diary Of A CEO1h 11m
Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones | E163
Soho House CEO Nick Jones recounts his journey from a dyslexic entrepreneur who failed at his first restaurant to the founder of a global private members' club that recently went public. Leveraging innovative funding strategies and member-driven expansion into markets like New York and Mexico, Jones built a business where recurring membership fees comprise one-third of revenue while actively supporting underprivileged creatives through a new mentoring scheme. Despite early struggles with work-life balance, the company now attracts a younger demographic and prioritizes personal happiness and organic community growth over traditional aspirational branding.
- The Diary Of A CEO1h 40m
Malcolm Gladwell: Working From Home Is Destroying Us! | E162
Malcolm Gladwell, Stephen Bartlett
Malcolm Gladwell reflects on his multicultural upbringing and parenting strategies that fostered independence, while urging young professionals to prioritize geographic mobility in innovation hubs over immediate career choices. He challenges conventional definitions of success and happiness by arguing that high-agency individuals often derive fulfillment from contribution rather than balance, noting that successful innovators frequently succeed by mastering timing rather than being first-movers. Gladwell further critiques the long-term viability of remote work as a replacement for office community, emphasizing that psychological needs for belonging and constructive conflict require physical proximity and structured daily discipline.
- The Diary Of A CEO1h 47m
Victimhood & Self-sabotage Is Destroying The World In 2026: Africa Brooke | E160
Africa Brooke, Stephen Bartlett
Zimbabwean-born founder of Cherry Revolution Afrika Brooke explores the destructive cycle of adopting victimhood as an identity, detailing how her history of alcohol abuse and compulsive lying served as defenses against racial insecurities and familial trauma. She challenges the modern self-help and political narratives that promote binary thinking, arguing instead that true progress requires accepting personal agency while holding multiple truths about one's flaws and past. To combat societal polarization, Brooke is planning a global festival dedicated to hosting uncomfortable conversations and is currently working to overcome her own fear of success as she redefines intimacy and happiness through vulnerability.
- The Diary Of A CEO1h 14m
Example: The Dark Side Of Money & Fame | E152
Example, Steven, Stephen Bartlett, Elliot
Elliot, a musician with a background in working-class London and Asperger's syndrome, has transitioned from a decade of substance abuse and industry marginalization to a prioritization of family and mental well-being following a relationship reset in 2011. He is now preparing for his eighth album, which blends Drum and Bass, UK Garage, and Drill styles, while strategically shifting his career focus from chart-dependent radio play to global live touring and streaming loyalty. Despite facing frustration from gatekeepers who label him "retired" due to his absence from major airplay, Elliot aims for a final chart validation while building a sustainable legacy through health-focused living and his dedicated fanbase.
- The Diary Of A CEO1h 36m
Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
Simon Sinek addresses the critical disconnect between human actions and their underlying purpose, arguing that true fulfillment arises from infinite games of service rather than finite, self-centered goals. He outlines a framework for organizational and personal growth that replaces judgment with curiosity, emphasizes rigorous peer feedback to counter leadership blind spots, and champions cultures built on shared causes rather than superficial perks. By shifting focus toward inspiring others and creating lasting legacies, Sinek proposes that both individuals and companies can withstand the challenges of the modern workplace while avoiding the ethical decay of "ethical fading."
- The Diary Of A CEO1h 37m
Matthew Hussey: The Secret To Building A Perfect Relationship | E142
Matthew Hussey, Stephen Bartlett
Matthew Hussey discusses the philosophy that individuals actively become "the one" through committed effort rather than finding a pre-existing perfect match, while reframing "settling" as a deliberate choice to make specific people or places extraordinary. Drawing from his personal history of financial insecurity and severe chronic pain, he shares how these challenges fostered his empathy and led to practical mental models like the "best chef" analogy and a six-criteria framework for measuring daily success. The conversation also addresses the dangers of inauthenticity in dating, the trap of turning passions into obligations via extrinsic rewards, and Hussey's decision to "settle on" Los Angeles with his fiancée Audrey to build a shared future.