Latest Interviews
Showing 391–401 of 401 interview transcripts.
Clear all filters- The Diary Of A CEO1h 30m
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
Elizabeth Day, Stephen Bartlett
Author Elizabeth Day redefines failure as a construct of societal conditioning rather than personal inadequacy, arguing that true ambition must stem from intrinsic self-worth rather than external validation. She outlines practical psychological strategies for resilience, including the separation of self from thoughts, the strategic use of physical exercise, and the adoption of a "benign dictator" approach to professional communication. Day concludes by urging younger generations to reject the pressure of having their lives fully sorted by their twenties, emphasizing that the journey of self-discovery is an evolving process requiring nuance and intentional vulnerability.
- The Diary Of A CEO1h 31m
Rio Ferdinand's Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable!
Former Manchester United captain Rio Ferdinand outlines a philosophy of relentless hard work and calculated vulnerability, shaped by the high-performance culture under Sir Alex Ferguson and the personal tragedy of losing his wife. He details how these experiences drove his transition into a multifaceted post-career portfolio encompassing a football management firm, media ventures, and philanthropy, all while advocating for the destigmatization of mental health. Ferdinand emphasizes that true success requires maintaining normalized intensity in daily habits and rejecting entitlement, principles he now instills in his children and the next generation of athletes.
- The Diary Of A CEO1h 39m
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
Adventurer Ant Middleton recounts his transition from a culturally mismatched soldier to a TV host after being removed from *SAS: Who Dares Wins*, attributing the split to a broadcaster's rejection of his philosophy that radical self-honesty is the highest form of courage. Drawing from a lifetime of overcoming childhood trauma, military identity crises, and a period of civilian failure, Middleton now advocates for embracing challenges rather than "cotton wool" societal comforts, a stance that has ironically attracted new sponsors who value his authentic refusal to compromise his values. His narrative centers on the disciplined practice of "exercising" internal demons to maintain a clear distinction between his professional warrior persona and his personal life, ultimately framing every setback as essential fuel for continuous self-improvement.
- The Diary Of A CEO1h 39m
World Leading Sex Therapist: How To Avoid Having Bad Sex: Kate Moyle | E73
Sex therapist Kate Moyle identifies unrealistic expectations and the entrepreneurial mindset as primary barriers to modern intimacy, explaining how context-dependent desire requires active cultivation to overcome digital distractions and performance anxiety. She advocates for shifting from goal-oriented outcomes to process-focused connection through explicit communication and small, intentional changes to break routine. The discussion further explores diverse relationship dynamics, including the role of asexuality, the impact of pornography, and the potential for flexible, bespoke commitments that evolve beyond traditional marriage structures.
- The Diary Of A CEO1h 48m
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
Christian Angermeyer, a prominent European investor who co-founded Compass Pathways and Atai Life Sciences, is driving a global revolution in the psychedelics industry through his early adoption of the compounds and his conviction that they are essential for treating addiction and mental health. His philosophy extends beyond finance to a radical vision of human longevity, where he predicts death will become a chosen event as biotechnology reverses aging, while he advocates for psychedelics to help society adapt to the psychological upheaval caused by rapid technological acceleration. Angermeyer combines this foresight with a rigorous personal regimen of discipline, intermittent fasting, and Bitcoin investment, aiming to integrate work and passion to live a purposeful, self-actualized life free from traditional societal constraints.
- The Diary Of A CEO1h 57m
Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
Tala and Shreddy founder Grace Beverley discusses her journey from launching businesses at eighteen to overcoming severe mental health struggles, including seizures and PTSD, which prompted her to reject toxic hustle culture. She details her strategic pivot toward scaling through expert delegation and implementing mandatory therapy for employees, while explicitly stating she is not planning new ventures as she focuses on deepening her existing two companies. Her upcoming book, *The Productivity Method*, and her current priorities reflect a broader philosophy that balances hard work with self-care, challenging traditional narratives about success and resilience.
- The Diary Of A CEO1h 59m
Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68
Ben Williams, Stephen Bartlett
Former Royal Marines commando Ben Williams transformed a childhood defined by domestic violence and addiction into a decade-long military career that included a severe IED injury in Afghanistan and a subsequent battle with PTSD. After rebuilding his life as a high-performance coach for figures like Harry Kane and founding the mental health platform Looping, he now advocates for a "Commando Mindset" that rejects participation trophies in favor of genuine resilience. His journey, which includes a board position at Huel and a public commitment to the "ARA" framework for adversity, serves as a testament to turning profound personal trauma into a strategic tool for professional excellence.
- The Diary Of A CEO1h 31m
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
Jake Humphrey, Stephen Bartlett
Host Jake Humphries and guest Stephen Bartlett explore high performance through a lens of radical honesty, revealing that true success requires managing chronic anxiety, rejecting the myth that happiness contradicts achievement, and adopting a philosophy of consistent discipline over relentless struggle. The conversation details Humphries' evolution from seeking perfection to embracing vulnerability, illustrated by his decision to launch a sustainable eyewear brand and a film industry scholarship to remove barriers for underrepresented talent. Ultimately, the dialogue reframes the "highlight reel" culture of social media, arguing that authentic connection and the courage to admit personal flaws are the foundational drivers of lasting impact.
- The Diary Of A CEO1h 46m
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
Fitness entrepreneur Chrissy Chella details her evolution from a bullied immigrant to the founder of the Tone and Sculpt app, driven by a commitment to unfiltered honesty and the prioritization of mental health over traditional aesthetics. Despite achieving financial independence and scaling her business to 22 employees, she candidly discusses the strain of balancing entrepreneurship with relationships, which contributed to the breakdown of her marriage to co-founder Jack. With her upcoming book set to release in January, Chella aims to shift her legacy toward fostering genuine emotional support and long-term resilience within her community of women.
- The Diary Of A CEO1h 37m
She Cheated On Me and Thats Not All - Dr. Aria | E56
Dr. Arya discussed his navigation of a devastating marital collapse, during which he utilized Buddhist stillness and cognitive reframing to process his wife's confession of infidelity and pregnancy without succumbing to vengeance. Drawing on fifteen years of high-performance coaching, he detailed his transition from enforced monogamy to a philosophy that critiques traditional family structures while advocating for bespoke relationship models based on autonomy and "first principles thinking." The conversation concluded with Dr. Arya reclaiming his authentic identity through adventure and professional growth, alongside host Stephen Bartlett's agreement to prioritize committed partnership over legal marriage ceremonies.
- The Diary Of A CEO2h 6m
Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54
Serial entrepreneur Dan details a transformative journey from bulimia and existential depression to recovery through ayahuasca retreats and a new business model centered on his brain health venture, Heights. He outlines his strategic evolution in managing burnout, building a personal brand rooted in vulnerability on LinkedIn, and applying rigorous OKRs to maintain a healthy marriage. By rejecting the fear of death and embracing Ikigai, Dan aims to foster a community where entrepreneurs can authentically confront their struggles while pursuing continuous personal growth.