Latest Interviews
Showing 256–270 of 278 interview transcripts.
Clear all filters- The Diary Of A CEO1h 35m
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
Former BBC Radio 1 presenter Fern Cotton left mainstream media after a decade of high-pressure performance triggered severe anxiety and depression, leading her to build a new career founded on radical authenticity. Her recent work, including the podcast *Happy Place* and the book *Bigger Than Us*, focuses on replacing industry validation with self-compassion and systemic challenges regarding gender and ambition. Cotton now advocates for prioritizing internal connection over external success metrics as she expands her mission into festivals and digital experiences designed to reduce societal disconnection.
- The Diary Of A CEO1h 35m
The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport
Sir Dave Brailsford applies a psychological framework centered on separating emotional outcomes from controllable process targets to drive the "Marginal Gains" philosophy within British Cycling. By integrating leadership pillars of commitment, ownership, responsibility, and excellence alongside rigorous health monitoring, he cultivated a high-performance culture that prioritizes accountability while adapting to individual human needs. This approach not only secured consistent elite results but also evolved to balance serial winning with the sustainability of personal well-being and public engagement.
- The Diary Of A CEO1h 38m
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
This analysis argues that a collapsing attention span, driven by twelve systemic factors including surveillance capitalism, ultra-processed diets, and chronic sleep deprivation, is eroding cognitive capacity and preventing societies from solving complex crises. Evidence indicates that algorithms designed to monetize outrage through constant interruption cause measurable IQ drops and flow state disruption, while alternative models like chronological feeds and reduced workweeks demonstrate that productivity and focus can be restored. To counter a predicted future of intensified digital addiction, the presentation advocates for legislative bans on attention-harvesting business models and a cultural return to deep reading and unsupervised play.
- The Diary Of A CEO1h 4m
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
Jordan Peterson, Stephen Bartlett
Psychologist Jordan Peterson outlines a philosophy of existential responsibility, arguing that individuals must abandon social personas to pursue truth and self-improvement through structured struggle rather than the pursuit of happiness. He details specific protocols for personal development, including nightly self-audits and assertive career negotiation tactics, while critiquing remote work and pandemic policies as threats to embodied human experience and individual liberty. Ultimately, Peterson and interviewer Stephen Bartlett commit to using their platforms to model radical truth-telling as the necessary foundation for a healthy society and the salvation of humanity.
- The Diary Of A CEO1h 37m
Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
Ben Francis founded Gymshark in 2012 and scaled the direct-to-consumer fitness brand to a billion-dollar valuation by transitioning from CEO to creative lead in 2015 before returning to the top role in 2024. Through strategic hiring, self-driven personal development, and a crisis-tested remote workforce, Francis steered the 900-employee company through rapid global expansion and significant reputational challenges without furloughing staff during the pandemic. The company now aims to compete with major industry giants like Nike while maintaining its niche focus on gym-specific apparel through a hybrid digital and physical community hub strategy.
- The Diary Of A CEO1h 34m
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
Bestselling author Mark Manson details his evolution from a financially successful but emotionally hollow pickup artist to a philosopher of vulnerability and responsible living. He contrasts the fleeting nature of status-driven "highs" with sustainable happiness derived from honesty, generosity, and community, while advising audiences to distinguish between external fault and internal responsibility. Drawing on his own crises following *The Subtle Art of Not Giving a F*ck*, Manson urges individuals to reject the comfort trap of modern affluence in favor of evolving purpose and the ethical imperative of treating others as ends in themselves.
- The Diary Of A CEO1h 41m
Molly Mae: How She Became Creative Director Of PLT At 22 | 110
Creative Director Molly May outlines her transition from influencer to business leader at Pretty Little Thing, leveraging a 10 million follower base and a selective partnership strategy to drive her brand while scaling her own "Filter by Molly May" product line. Her narrative details a high-pressure life defined by extreme work ethics, significant personal security upgrades following a burglary, and a deliberate shift toward natural beauty after reversing cosmetic procedures that had triggered public criticism. Despite managing intense professional demands for London Fashion Week and her emerging businesses, May emphasizes her focus on transparency, mental resilience, and long-term philanthropic goals to sustain her identity beyond financial accumulation.
- The Diary Of A CEO1h 45m
Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
Russell Howard, Stephen Bartlett
On December 14th, comedian Russell Howard releases his new Netflix stand-up special *Lubricant* and the accompanying documentary *Until the Wheels Come Off*, utilizing a slower, more reflective style to address global crises and personal trauma. Drawing on his family's chaotic history and his own struggles with anxiety, Howard frames humor as an essential mechanism for bridging social divides and navigating the "fake outrage" of modern culture. The project aims to help audiences find common ground through deeply human storytelling while validating the psychological complexities inherent in the comedian's profession.
- The Diary Of A CEO1h 59m
Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
Mel Robbins discusses how childhood trauma and environmental conditioning often misfire the human nervous system, leading to chronic anxiety and self-blame that she addresses by reframing fear as excitement and using the "Five Second Rule" to interrupt harmful habit loops. She introduces practical tools like the "High Five Habit" to bypass the brain's skepticism of verbal affirmations, sharing that her own recovery from debt and suicidal ideation relied on physical interventions that activate the prefrontal cortex. Ultimately, Robbins asserts that while trauma leaves lasting biological scars, consciously rewiring one's response to stress allows individuals to transform their pain into a foundation for helping others.
- The Diary Of A CEO1h 32m
Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
After resigning from a 30-year banking career to launch Starling Bank with no prior experience, founder Ann Boden secured a £48 million investment in thirty seconds while overcoming a severe leadership crisis triggered by co-founder Tom Blomfield's departure. Boden subsequently rebuilt the institution from a single employee and one volunteer, navigating intense personal and emotional pressures to guide the fintech firm toward a projected IPO. Her journey challenges gender stereotypes in venture capital, demonstrating how a female founder can secure the vast majority of UK fintech funding while establishing an ethical banking alternative.
- The Diary Of A CEO1h 40m
Jimmy Carr: Nothing You Could Buy Will Matter In 5 Years
Comedian Jimmy Carr discusses his philosophy that success is a product of deliberate skill-building and perspective rather than luck, detailing his transition from a corporate career to stand-up comedy after realizing his "position" mattered less than his "disposition." Drawing from personal experiences with dyslexia, depression, and public controversy, he advocates for cognitive reframing techniques like NLP to view happiness as a responsibility and a choice essential for helping others. Looking forward, Carr aims to evolve his performance style to reflect his philosophical depth while challenging listeners to define meaning through "flow states" and the conscious enjoyment of their passage of time.
- The Diary Of A CEO1h 35m
Patrice Evra: Learning How To Cry Saved My Life!
Patrice Evra, Stephen Bartlett
French football captain Patrice Evra recounts his journey from extreme poverty and sexual abuse to becoming a Manchester United legend, detailing how these traumas initially enforced a rigid, toxic masculinity upon him. He later dismantled these harmful patterns through family intervention and a personal philosophy prioritizing emotional vulnerability over suppression. Today, Evra dedicates himself to charitable work in Senegal and public advocacy, using his platform to challenge societal stigmas surrounding male trauma and mental health.
- The Diary Of A CEO1h 0m
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Jamil Qureshi, Elizabeth Day, Matthew Syed, Anna Hemmings, Steve Peteres, Mo Gawdat, Stephen Bartlett
This session deconstructs the limitations of chasing "finding your passion" while establishing that consistent decision-making and a growth mindset, rather than fleeting emotion, drive long-term success. The dialogue introduces Professor Steve Peters' "Chimp Model" to explain emotional regulation during crisis and defines happiness through the equation of perception versus expectation, urging leaders to foster resilience by praising effort over innate talent. To apply these psychological principles in business and personal life, the host emphasizes shifting from fragile self-esteem to "committed acceptance" of chaos, a theme central to upcoming episodes featuring high-profile guests and practical strategies for sustainable change.
- The Diary Of A CEO27 min
6 BEST Pieces Of Business Advice That Made Me Millions | E103
Daniela, Chloe, Steve Bartlett
In a live "Diary of a CEO" tour and Q&A session, the speaker outlines a strategic framework for business success centered on singular focus, the "someday shelf" concept for idea evaluation, and the necessity of self-belief, resilience, and humility throughout the entrepreneurial lifecycle. Addressing psychological barriers, the event reframes imposter syndrome as a growth indicator while detailing a specific protocol for securing mentorship through empathy and value exchange. The presentation concludes by emphasizing that sustainable motivation relies on combining worthwhile, challenging goals with loved ones, alongside evidence-based validation of market fit.
- The Diary Of A CEO1h 0m
David Gandy: Highest Paid Male Model Opens Up About Insecurities & Imposter Syndrome | E102
Supermodel David Gandy attributes his two-decade success to strategic career pivots, most notably the deliberate shift from commercial work to editorial modeling that secured his landmark Dolce & Gabbana partnership. Building on this business acumen, he launched the sustainable Wellwear brand in late 2023, which combines scientific research on comfort with a mission to combat fast fashion addiction while aiming to become a top UK loungewear label. Beyond his entrepreneurial ventures, Gandy candidly discusses overcoming childhood bullying and professional imposter syndrome to achieve his current status as a designer and creative director prioritizing mental well-being.