Jessie Inchauspé
Showing 1–2 of 2 transcripts.
- The Diary Of A CEO1h 25m
Exercise Doesn't Make You Lose Weight! Doctor Jason Fung
Doctor Jason Fung, Dr. Jason Fung, Jessie Inchauspé
Dr. Jason Fung argues that obesity and type 2 diabetes are primarily driven by hormonal imbalances, specifically chronic insulin elevation from ultra-processed foods and frequent eating, rather than the traditional "calories in, calories out" model. He advocates for intermittent fasting and low-carbohydrate diets to restore metabolic flexibility, citing evidence that these approaches can reverse diabetes and boost metabolism by extending periods of low insulin. Fung contends that this biological reality challenges entrenched medical paradigms and reframes weight loss as a physiological process rather than a failure of individual willpower.
- The Diary Of A CEO1h 36m
The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243
Jesse Inchauspé, the self-styled "Glucose Goddess," leverages her personal experience with severe spinal trauma and resulting mental health crises to advocate for the management of blood sugar spikes as a foundational health strategy. She outlines ten practical behavioral interventions, including eating fiber before starches and moving after meals, to mitigate the cellular stress, chronic inflammation, and metabolic dysfunction caused by rapid glucose fluctuations. Ultimately, Inchauspé aims to democratize biochemistry knowledge by encouraging the public to view glucose control as a daily habit comparable to hygiene, thereby empowering individuals to prevent long-term conditions like diabetes and Alzheimer's without restrictive dieting.