PR Newswire·Jan 15, 2026, 10:58 AM ET

Peloton and Respin Health Collaboration Demonstrates that Accessible Fitness, Community Engagement and Coaching Can Significantly Improve Reported Symptoms for Women in Menopause

Peloton & Respin Health announced results from the P.R.E.S.S. Study, a 60-day program for 267 women aged 40-65.
84% of participants reported overall improvement in menopause symptoms after the program.
All 35 measured symptoms showed substantial average improvement, with statistical significance for reduced daily sitting time & improved sleep quality.
Specific symptom improvements included tiredness (85% experienced, 26% average improvement), brain fog (80% experienced, 34% improvement), lack of energy (78% experienced, 33% improvement), weight gain (77% experienced, 41% improvement), & poor memory (77% experienced, 39% improvement).
The program combined Peloton's curated cardio & strength workouts (2-3 high-intensity & 2-3 strength sessions weekly) with Respin's community, educational content, & expert coaching.
Dr. Elizabeth Knight, the principal investigator, confirmed the real-world setting effectively eased common symptoms.
Both brands plan to expand programming to offer more fitness content & community conversations focused on menopause support.
Respin Health, founded by Halle Berry, provides holistic care including clinical research, personalized plans, coaching, & access to HRT.
Peloton, headquartered in NYC, serves millions of members across six countries with equipment, software, & human instruction.