Jay Shetty
Showing 1–9 of 9 transcripts.
- Goldman Sachs37 min
Jay Shetty on mindfulness in the workplace
Jay Shetty, Jacqueline Arthur, Jack Arthur
Jay Shetty transforms traditional mindfulness into a scalable business strategy by integrating neuroscience-backed practices into corporate culture, drawing on his own journey from multiple rejections by major firms to success at Accenture. He advocates for structural shifts such as shorter meeting blocks and specific sleep hygiene protocols to enhance decision-making speed and clarity, citing high-performance athletes and executives who credit mental training as a core success factor. By reframing goal-setting around internal growth rather than external outcomes, Shetty enables organizations to replace escape mechanisms with intentional elevation, turning mental health management into a driver of sustainable organizational thriving.
- The Diary Of A CEO1h 49m
The Love Expert: Why Women Are Addicted To Toxic Men,"Have A Boring Relationship Instead!" Logan Ury
Logan Ury, Jay Shetty, Steven Bartlett
This event applies behavioral science and attachment theory to challenge common dating misconceptions, such as the belief that initial chemistry predicts long-term success or that personality traits like "The Romanticizer" and "The Maximizer" are fixed. It outlines practical frameworks for overcoming unhealthy patterns, including the "Anxious-Avoidant Loop" and the "37% Rule" for optimal stopping, while advocating for intentional milestone decisions and vulnerability in both digital profiles and physical settings. By shifting focus from checklist-based selection to evidence-based connection strategies, the program equips participants to replace addictive "partial reward" dynamics with stable, secure relationships built on explicit communication.
- The Diary Of A CEO2h 6m
Jay Shetty: 8 Rules For Perfect Love & Amazing Sex! | E217
Jay Shetty outlines his transition from a period of intense public scrutiny to a personal "regeneration stage" defined by prioritizing long-term transformation over short-form content performance. He introduces a framework of four life decisions—Dharma, Artha, Karma, and Moksha—to guide individuals in building authentic connections, arguing that relationships fail when partners seek to fix each other rather than cultivating shared vulnerability. Shetty further warns that passive entertainment erodes intimacy while active growth through shared experiences, service, and education is essential for sustainable love and self-worth.
- The Diary Of A CEO1h 49m
Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
In his talk "Origins, Mindset, and the Mechanics of Happiness," former monk and speaker Jay Shetty deconstructs his childhood conditioning to explain how early trauma shapes adult relationship patterns and self-validation habits. He outlines practical frameworks for emotional well-being, including the "75% Relationship Rule" to prevent relational insecurity and a three-pillar approach to happiness that balances daily flow with deeper purpose. Shetty concludes by urging audiences to reject restrictive societal labels in favor of intentional decision-making regarding their feelings, work, love, and service to others.
- Milken Institute35 min
Press Pause: Wellbeing for the Always On feat. Jay Shetty
A former monk and behavioral science expert led a practical session debunking three common mindfulness myths while demonstrating how diaphragmatic breathing enhances creativity and productivity. Through interactive challenges like multitasking tests, the instructor taught participants to redirect focus and lower their emotional response speed by synchronizing inhalation and exhalation counts. The event concluded with actionable advice to "top and tail" daily routines with brief breathing exercises, emphasizing that consistent practice requires no special equipment or settings.
- Milken Institute17 min
The Stories We Tell Feat. Jay Shetty
Challenging the triviality of current social media usage, the presentation outlines a strategy to leverage mobile penetration for distributing life-changing wisdom through emotionally resonant storytelling. By transforming passive consumption into active participation, campaigns by National Geographic and mental health initiatives achieved massive global reach, turning viral moments into offline community support and mentorship networks. The proposed framework prioritizes understanding audience pain, integrating entertainment to enhance retention, and enabling co-creation to facilitate implicit learning.
- Milken Institute38 min
The Stories We Tell Panel Discussion
Tracey Woon, Drue Kataoka, Frank Luntz, Jay Shetty, Drew
UBS-hosted panelists Frank Vassiliadis, Drew Shindler, and Jay explored the intersection of storytelling, technology, and mindfulness to address modern societal challenges ranging from cross-cultural values to the rise of "fake news." The speakers argued that true influence requires deep introspection and honest self-awareness, contrasting passive digital consumption with the critical engagement fostered by arts-integrated education and genuine social impact. Concluding with a guided meditation, the session emphasized that internal peace and parental modeling are essential foundations for navigating a media landscape increasingly dominated by superficial metrics.
- Milken Institute1h 2m
The Power of Mindfulness
Jay Shetty, Baron Baptiste, Goldie Hawn, Andy Puddicombe, Tim Ryan
Moderated by Jay Shetty, a panel of experts including Goldie Hawn, Andy Puddicombe, Baron Baptiste, and Congressman Tim Ryan demonstrated how mindfulness practices drive emotional regulation in children and enhance high performance in professional sports. Participants detailed evidence-based applications ranging from Goldie Hawn's "Mind Up" curriculum, which reduces classroom conflict by teaching neuroanatomy, to military interventions that significantly decrease medication reliance for veterans through trauma-informed breathwork. The session concluded with a unified call to normalize daily mindfulness training as preventative health maintenance across education, athletics, and government to foster a more resilient and empathetic society.
- Milken Institute1h 7m
Wake Up, Europe! Stories That Frame the Future
Jeremy Coller, Sylvia Earle, Lord Michael Hastings CBE, Baron Hastings of Scarisbrick, Jay Shetty, Jayne Van Hoen
Industry leaders Jeremy Collar, Sylvia Earle, Lord Hastings, and Jay Shetty present a unified framework for addressing global systemic risks by integrating sustainable investing, ocean conservation, pragmatic execution of the SDGs, and mental health education. Their collective analysis highlights how factory farming drives antimicrobial resistance, overfishing depletes critical ecosystems, and a lack of self-awareness exacerbates socioeconomic inequality, while offering specific pathways for capital reallocation and corporate reform. By mobilizing $4 trillion in assets and deploying audit skills in developing communities, these figures advocate for a transition from profit-centric models to strategies that prioritize ecological resilience and human well-being.