Erin Frey on Therapy

Erin, co-founder and CEO of KIPP, details a personal case study demonstrating how structured therapy effectively restored her cognitive clarity and leadership confidence after chronic stress impaired her decision-making. By reframing catastrophic thinking through scientific frameworks, she overcame performance barriers that were previously hindering her ability to navigate high-stakes investor interviews. Her experience underscores a broader recommendation for founders to treat mental health maintenance as a critical operational asset, advocating for early intervention to prevent performance degradation and normalize therapeutic care as a standard business practice.