Latest Interviews
Showing 31–42 of 42 transcripts.
Clear all filters- The Diary Of A CEO1h 35m
Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131
Jonny Wilkinson, Stephen Bartlett
Former rugby world champion Johnny Wilkinson explores the psychological aftermath of his 2003 victory, detailing his transition from a fear-driven "martyr" archetype to a state of boundless potential he terms "all I can be." Drawing on this personal journey, Wilkinson now hosts the "I Am" podcast and is establishing a mental health foundation to address the crisis of men under 45, while advocating for a lifestyle that prioritizes holistic health, gut microbiome connection, and the freedom to let go of rigid identities. His current mission challenges societal norms by urging individuals to replace reactive survival strategies with present-moment inspiration to unlock true creativity and purpose.
- The Diary Of A CEO1h 41m
The Real Trick To Long Term Motivation: Daniel Pink | E130
Daniel Pink synthesizes research on human motivation, regret, and sales to argue that effective leadership requires replacing strict control with autonomy, mastery, and purpose while shifting focus from abstract "Capital P" goals to daily "small p" contributions. He outlines a systematic framework for processing regret through self-compassion and self-distancing, while simultaneously advising professionals to abandon "if-then" rewards for complex tasks in favor of attunement, buoyancy, and problem-finding strategies. By aligning work schedules with biological chronotypes and utilizing interrogative self-talk, Pink contends that individuals can maximize creativity and performance to turn past failures into actionable future strategies.
- The Diary Of A CEO1h 22m
Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell | E124
John Caudwell, Stephen Bartlett
Billionaire Phones For You founder John Caldwell transformed his background of rigid parenting and early business crises into a commercial philosophy built on resilience, a "10% rule" for risk management, and a commitment to maximizing empathy. After navigating severe near-collapse moments, including a Motorola distribution loss and a life-threatening cycling accident, he pivoted toward philanthropy to support vulnerable children and fund research for his son's PANS-PANDAS condition. Caldwell now pledges 70% of his wealth to the Bill & Melinda Gates Foundation and actively mentors young entrepreneurs, viewing his immense success as a compulsion to redistribute resources for societal improvement.
- The Diary Of A CEO1h 25m
Roman Kemp: Why Communication Is More Important Than Ever | E123
Capital FM presenter Roman Kemp details his journey from a burnout-inducing music contract to becoming the network's highest-rated Saturday host, a career built on self-funded grit rather than his parents' celebrity status. Following the suicide of his producer Joe, Kemp created a documentary to address the critical gap in male mental health awareness, highlighting that most men who die by suicide do not view their pain as a disorder and advocating for the "Ask Twice" rule to save lives. While rejecting the label of suicide ambassador, Kemp emphasizes that true happiness for public figures requires grounding in authentic friendships and a commitment to personal well-being over professional ambition.
- The Diary Of A CEO1h 36m
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122
Dr Julie Smith, Stephen Bartlett
Clinical psychologist Dr. Julie Smith leverages her three-million-follower platform to disseminate evidence-based mental health education while navigating the psychological toll of public visibility. She distinguishes her public content from clinical therapy, offering practical tools such as breathwork and values-aligned decision-making to help audiences manage anxiety and build resilience. Ultimately, Smith prioritizes family and authentic connection over fame, framing mortality and interpersonal relationships as the core drivers of a meaningful, sustainable life.
- The Diary Of A CEO1h 43m
Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic | E121
Matt Hancock, Stephen Bartlett
Former UK Health Secretary Matt Hancock reflects on the strategic pivots of the pandemic response, admitting that an earlier lockdown could have saved 21,000 lives while outlining the scientific rejection of herd immunity that forced a shift to suppression strategies. His tenure concluded after he resigned to accept responsibility for breaching social distancing rules with colleague Gina Coladangelo, a decision compounded by a public outcry triggered by leaked CCTV footage. Beyond the crisis management and political fallout, Hancock outlines his future advocacy for early dyslexia screening in schools and his enduring belief in empathy as the cornerstone of effective political leadership.
- The Diary Of A CEO1h 34m
Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
Michael Acton Smith, Stephen Bartlett
Michael Acton Smith, founder of the billion-dollar mindfulness app Calm, chronicles his journey from the commercial failures of Perplex City and Moshi Monsters to building a global solution for the mental health crisis. Driven by personal burnout and a realization that meditation could rewire the brain from fear-based reaction to strategic response, Smith transformed Calm into a revenue powerhouse through features like Sleep Stories and a pivot to annual subscription pricing. His narrative underscores a broader cultural shift toward valuing sleep, nutrition, and mental practice as foundational business skills, positioning the treatment of mental health as a prerequisite for solving larger global issues like climate change.
- The Diary Of A CEO1h 4m
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
Jordan Peterson, Stephen Bartlett
Psychologist Jordan Peterson outlines a philosophy of existential responsibility, arguing that individuals must abandon social personas to pursue truth and self-improvement through structured struggle rather than the pursuit of happiness. He details specific protocols for personal development, including nightly self-audits and assertive career negotiation tactics, while critiquing remote work and pandemic policies as threats to embodied human experience and individual liberty. Ultimately, Peterson and interviewer Stephen Bartlett commit to using their platforms to model radical truth-telling as the necessary foundation for a healthy society and the salvation of humanity.
- The Diary Of A CEO1h 35m
Patrice Evra: Learning How To Cry Saved My Life!
Patrice Evra, Stephen Bartlett
French football captain Patrice Evra recounts his journey from extreme poverty and sexual abuse to becoming a Manchester United legend, detailing how these traumas initially enforced a rigid, toxic masculinity upon him. He later dismantled these harmful patterns through family intervention and a personal philosophy prioritizing emotional vulnerability over suppression. Today, Evra dedicates himself to charitable work in Senegal and public advocacy, using his platform to challenge societal stigmas surrounding male trauma and mental health.
- The Diary Of A CEO1h 0m
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Jamil Qureshi, Elizabeth Day, Matthew Syed, Anna Hemmings, Steve Peteres, Mo Gawdat, Stephen Bartlett
This session deconstructs the limitations of chasing "finding your passion" while establishing that consistent decision-making and a growth mindset, rather than fleeting emotion, drive long-term success. The dialogue introduces Professor Steve Peters' "Chimp Model" to explain emotional regulation during crisis and defines happiness through the equation of perception versus expectation, urging leaders to foster resilience by praising effort over innate talent. To apply these psychological principles in business and personal life, the host emphasizes shifting from fragile self-esteem to "committed acceptance" of chaos, a theme central to upcoming episodes featuring high-profile guests and practical strategies for sustainable change.
- The Diary Of A CEO1h 0m
David Gandy: Highest Paid Male Model Opens Up About Insecurities & Imposter Syndrome | E102
Supermodel David Gandy attributes his two-decade success to strategic career pivots, most notably the deliberate shift from commercial work to editorial modeling that secured his landmark Dolce & Gabbana partnership. Building on this business acumen, he launched the sustainable Wellwear brand in late 2023, which combines scientific research on comfort with a mission to combat fast fashion addiction while aiming to become a top UK loungewear label. Beyond his entrepreneurial ventures, Gandy candidly discusses overcoming childhood bullying and professional imposter syndrome to achieve his current status as a designer and creative director prioritizing mental well-being.
- The Diary Of A CEO1h 22m
How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
Marcia Kilgore, Stephen Bartlett
Serial entrepreneur Marcia Kilgore leverages a "democratization of the good stuff" philosophy to successfully exit five businesses, including Bliss, Soap & Glory, and Beauty Pie, after founding them from humble beginnings in her East Village apartment. Her unique approach to innovation and management combines rigorous pattern recognition for staffing with a "deathbed test" for decision-making, ensuring high standards while prioritizing meaningful community connection over mere metrics. Drawing on her early financial independence as a child in Canada, Kilgore now guides aspiring founders to acquire hands-on skills before scaling, treating failure as a primary mentor for building resilient, inclusive brands.